Plant-Based From Scratch Beginner's Cooking Course

A Welcome Message From Akilah
Intro To A Plant-Based Lifestyle
What To Eat On A Plant-Based Diet
Download This: Food list + Eating Guide
Action Step: Try A New Fruit Or Vegetable
The Secret To Delicious Plant-Based Meals!
Ground Meat Substitutes
Chicken, Steak & Pork Substitutes
Seafood Substitutes
Egg Substitutes
Dairy Substitutes
Download This: Plant-Based Swap Chart
Finding Plant-Based Alternatives At The Grocery Store
Action Step: Grocery Store Scavenger Hunt
Before You Get Started...
Cooking Tutorial: Breakfast Burrito
Cooking Tutorial: Mock Ground Beef Crumbles
Cooking Tutorial: Taco Salad
Cooking Tutorial: BBQ Jackfruit Sandwiches
Cooking Tutorial: Pizzadilla
Cooking Tutorial: Buffalo/BBQ Cauliflower Wrap
Cooking Tutorial: Veggie Alfredo
Cooking Tutorial: Garlic Bread
Cooking Tutorial: Cincinnati Stle Chili
Download This: Cookbook
Action Step: Remix Your Favorite Meal!
Cleaning The Slate!
Action Step: Pantry Clean Out
Congratulations!
Dining Out While Plant-Based Help Guide
Plant-Based Snack Ideas Guide
How To Pick Produce Resource Guide
You want to go plant-based but don't know how to get started.
You don't know how to prepare plant-based meals and need help learning how.
You're afraid that plant-based food will be nasty and unfulfilling.
You want to give up animal based foods to improve your health or to lose weight.
Get the 411 on what it really means to be plant-based and why it's the best move to help you transform your life and your health!
Learn my fool proof method on how to easily build a well balanced, plant-based diet that gives you all the nutrients you need, and nothing you don't!
Learn how to read food labels and shop for healthier plant-based foods!
Learn about all of the most popular plant-based alternatives and how to use them to effortlessly make any meal, 100% plant-based!
Learn my top tips on how to avoid temptation and stay on track with eating fully plant-based.
Learn my best kept secrets on how to dine out at restaurants and still eat good as a plant-based newbie
Yes! the program is completely self-paced, so you can start the program at any time and learn at your own pace.
All program content and supporting resources, are housed online, inside of a private course portal which you will have 24/7 access to. Recipes, cooking tutorials, and learning guides will also be available for download so that you can print them and conveniently access them outside of the course portal..
You will have access to this course material for the life of this product, meaning that your access will never expire unless the program is discontinued and closed.
No, you are always free to adjust your diet as you see fit, but it is recommended to include as much fresh, whole foods as possible for maximum health benefits.
You should be able to complete this course in 1-2 weeks, however time may vary depending on each person's schedule and how much time they dedicate to completing the activities and watching the learning videos.
One Time Payment